by Dr Natasha Wilks | Nov 3, 2015 | Burnout & Compassion Fatigue, Emotional Intelligence, Stress Management, Well-Being
What is resilience? The American Psychological Association defines resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or...
by Dr Natasha Wilks | Sep 15, 2015 | High Performance, Stress Management, Veterinary Practice
In August, for the third year in a row, I contributed to the VetAnswers Purple paper for Dental Month. Dental Month. For some veterinarians it brings misery! For some, it’s every dental that increases the stress levels. I know the frustration and panic of...
by Dr Natasha Wilks | May 7, 2015 | Stress Management, Veterinary Coaching
On the 14th May, I will be presenting at the Gold Coast Vets Pub Night on ‘Coping with Stress’. Stress has become the number 1 issue facing individuals and workplaces recently. It contributes to ill health, disengagement, frustration and disillusionment....
