by Dr Natasha Wilks | Jul 13, 2020 | Burnout & Compassion Fatigue, Stress Management, Veterinary Coaching, Veterinary Practice, Well-Being
This year has been challenging for many people. For some people, there have been years of challenges. The drought, then the bushfires, then the floods and now COVID-19. This has resulted in prolonged stress which has an impact on your mental health and wellbeing. It’s...
by Dr Natasha Wilks | May 13, 2020 | Burnout & Compassion Fatigue, Stress Management, Veterinary Practice, Well-Being
It’s been 2 months since my husband and children were sent home from work and school because of the pandemic. I didn’t realise how much I was concerned about their safety until they were sent home. Then I breathed a sigh of relief. We were all safe....
by Dr Natasha Wilks | May 4, 2019 | Well-Being
After reading an article about no frills therapy for men, I think this is a fantastic idea. My husband is part of a Beer Club with other dads from school. Every month they catch up to try new beer & chat. The photo above was taken at the northern most tip of...