by Dr Natasha Wilks | Nov 3, 2015 | Burnout & Compassion Fatigue, Emotional Intelligence, Stress Management, Well-Being
What is resilience? The American Psychological Association defines resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or...
by Dr Natasha Wilks | Mar 16, 2015 | Advice for New Grads, High Performance, Mindset, Veterinary Coaching, Well-Being
Doubt, fear of failure, lack of confidence… I suffered from all of this. When I graduated, I was so uncertain and lacked confidence, I would talk to the pets rather than the owners. With persistence, continued learning and improving my professional and...
by Dr Natasha Wilks | Jan 10, 2015 | High Performance, Mindset, Veterinary Coaching, Well-Being
Don’t let 2015 be a repeat of 2014! The year passes so fast and if you don’t have a plan for this year in developing your knowledge, skills and abilities, it won’t happen! In Australia, we are still in holiday mode. The kids are still on school...